Weigh In record (no journal entry) for 19 August 2012
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206.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2012:
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1483 kcal
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Fat: 45.97g | Prot: 103.28g | Carb: 193.75g.
Breakfast: Milk (Nonfat), Crunchy Bran & Raisin Cereal. Lunch: Cuban, Seasonal Fruit Side Salad, Diet Dr Pepper (16 oz). Dinner: Tea Unsweetened, Corn on the Cob, Big Deal Pulled Chicken Sandwich on Garlic Bread. more...
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gaining 2.1 lb a week
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ittledoo's weight history
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