ivolkov's Journal, 19 August 2012

Weigh In record (no journal entry) for 19 August 2012
140.4 lb Lost so far: 2.2 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.
on diet ivolkov's own diet   losing 4.4 lb a week

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edsondecampos updated their Food Diary.
Adsy Armstrong recorded a Weigh In at 210.3 lb.
kclab updated their Food Diary.
Dani Stevens recorded a Weigh In at 220.0 lb.
CardinalGal recorded a Weigh In at 175.0 lb.
fr10920 updated their Exercise Diary.
ILike0rangez supported their Journal Entry.
bbqking updated their Exercise Diary.