ivolkov's Journal, 19 August 2012

Weigh In record (no journal entry) for 19 August 2012
140.4 lb Lost so far: 2.2 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.
on diet ivolkov's own diet   losing 4.4 lb a week

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millerm40 joined challenge No Evening munchies.
Soundteck recorded a Journal Entry and a Weigh In at 211.6 lb.
Chrisjea updated their Exercise Diary.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
Deegees mom updated their Food Diary.
rwebb123 recorded a Weigh In at 201.2 lb.
rkshack recorded a Weigh In at 220.0 lb.