|
So I have been sick with this stupid chest cough/cold for 3 days now. It sucks. I tried running about 4 miles yesterday and couldn't do it! My breathing was fine, but my legs were too weak. I am going to take it easier a little bit and hopefully get myself heathly so i can go back at it. Fortunately I have kept a good diet so I am still losing weight slowly.
|
193.0 lb
Lost so far: 25.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
losing 1.2 lb a week
|