Dsimmons627's Journal, 12 May 2010

138.5 lb Lost so far: 3.0 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

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996 kcal

Fat: 58.96g | Prot: 23.18g | Carb: 117.50g.   Breakfast: thermoboost, 45 Calories and Delightful 100% Whole Wheat Bread, Egg. Lunch: hershey bar. more...

1761 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...