Weigh In record (no journal entry) for 29 August 2018
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159.6 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 August 2018:
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1072 kcal
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Fat: 36.30g | Prot: 96.90g | Carb: 88.51g.
Breakfast: Whole Wheat Bread, IHOP Fried Eggs. Lunch: Dunkin' Donuts Coffee with Milk, Apples. Dinner: Tomatoes, Whole Wheat Bread, Roasted Broiled or Baked Chicken Breast. more...
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gaining 0.4 lb a week
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agnemacke's weight history
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