Amandajc59's Journal, 18 August 2012

Weigh In record (no journal entry) for 18 August 2012

163.4 lb Lost so far: 15.0 lb. Still to go: 5.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 August 2012:

1573 kcal

Fat: 60.93g | Prot: 75.04g | Carb: 182.35g. Snacks/Other: Thin Crust Pizza with Meat and Fruit. more...

2156 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 5.6 lb a week


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Amandajc59's weight history