lenmer02's Journal, 11 May 2010

I had a bad weekend food wise. I didn't work out as much so the scale does not lie

182.0 lb Lost so far: 6.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1825 kcal

Fat: 44.91g | Prot: 71.71g | Carb: 296.33g.   Breakfast: fat free mink, lucky charms. Lunch: Onion & Garlic Oven Crinkles French Fries. Dinner: ground turkey, Garlic & Herb Spaghetti Sauce, Whole Wheat Farfalle. Snacks/Other: rainbow, organic animal crackers, Organic Lightly Salted Tortilla Strips (365). more...

2878 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...