Diet Calendar Entry for 28 August 2018:
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2162 kcal
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Fat: 60.72g | Prot: 91.65g | Carb: 329.24g.
Breakfast: 百草味 每日坚果, 煮鸡蛋, 芋头, 南瓜, 芦笋, 包菜, 西葫芦, 炒豆芽. Lunch: 臻味 坚果, 藜麦(煮熟), 雪豆或豌豆, 玉米粒(冷冻), 胡萝卜, 煮熟的蘑菇, 花菜, 煮鸡蛋, 豆腐, 炒菠菜, 鸡胸肉(烧烤,油炸或是煎). Dinner: Aji 酵母减盐味苏打饼干, 水蜜桃, 香蕉, 酸奶, 维多麦 全麦早餐饼. Snacks/Other: 葡萄, 全麥吐司, 李子. more...
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