| October 2021 |
| Fri 1st: |
137 *
|
8%
|
fat: 7.40g |
| |
protein: 16.70g |
| |
carbs: 0.90g |
|
-
|
-
|
| August 2018 |
| Thu 30th: |
2370 *
|
132%
|
fat: 100.00g |
| |
protein: 121.25g |
| |
carbs: 228.38g |
|
-
|
-
|
| Wed 29th: |
1678 *
|
93%
|
fat: 48.60g |
| |
protein: 108.55g |
| |
carbs: 212.04g |
|
-
|
-
|
| Tue 28th: |
2162 *
|
120%
|
fat: 60.72g |
| |
protein: 91.65g |
| |
carbs: 329.24g |
|
-
|
-
|
| Mon 27th: |
1669 *
|
93%
|
fat: 39.93g |
| |
protein: 82.23g |
| |
carbs: 249.68g |
|
-
|
-
|
| Sat 25th: |
948 *
|
53%
|
fat: 29.41g |
| |
protein: 34.78g |
| |
carbs: 138.46g |
|
-
|
-
|
| Thu 23rd: |
319 *
|
18%
|
fat: 9.63g |
| |
protein: 16.46g |
| |
carbs: 45.10g |
|
-
|
-
|
| Wed 22nd: |
2072 *
|
115%
|
fat: 47.08g |
| |
protein: 133.67g |
| |
carbs: 293.13g |
|
-
|
-
|
| Fri 17th: |
2041 *
|
93%
|
fat: 71.15g |
| |
protein: 124.62g |
| |
carbs: 236.03g |
|
-
|
-
|
| Thu 16th: |
2209 *
|
100%
|
fat: 63.30g |
| |
protein: 136.14g |
| |
carbs: 284.49g |
|
-
|
-
|
| Wed 15th: |
2029 *
|
113%
|
fat: 52.41g |
| |
protein: 133.45g |
| |
carbs: 264.78g |
|
-
|
-
|
| Tue 14th: |
1866 *
|
104%
|
fat: 46.57g |
| |
protein: 115.38g |
| |
carbs: 257.48g |
|
-
|
-
|
| Mon 13th: |
1542 *
|
110%
|
fat: 49.97g |
| |
protein: 97.85g |
| |
carbs: 182.45g |
|
-
|
-
|
| Sat 11th: |
387 *
|
28%
|
fat: 14.51g |
| |
protein: 23.10g |
| |
carbs: 43.66g |
|
-
|
-
|
| Fri 10th: |
1717 *
|
123%
|
fat: 33.19g |
| |
protein: 100.59g |
| |
carbs: 256.84g |
|
-
|
-
|
| Thu 9th: |
1422 *
|
102%
|
fat: 28.74g |
| |
protein: 67.27g |
| |
carbs: 230.98g |
|
-
|
-
|
| Wed 8th: |
1649 *
|
118%
|
fat: 51.69g |
| |
protein: 90.26g |
| |
carbs: 203.68g |
|
-
|
-
|
| Tue 7th: |
1468 *
|
105%
|
fat: 45.92g |
| |
protein: 67.69g |
| |
carbs: 199.96g |
|
-
|
-
|
| Mon 6th: |
1550 *
|
111%
|
fat: 50.45g |
| |
protein: 117.10g |
| |
carbs: 163.28g |
|
-
|
-
|
| Sun 5th: |
507 *
|
36%
|
fat: 21.38g |
| |
protein: 22.41g |
| |
carbs: 57.81g |
|
-
|
-
|
