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Happy Monday..hope everyone had a good weekend.
I'm still doing IF, and I've noticed that I can't eat much food at all..guess that's a good thing but I only want to lose about 5 more lbs. I haven't been able to finish my dinners, even though I always get small portions.
I'm still drinking a lot of water, and doing some exercise. I pulled my lower back late last week, so can't do my usual vigorous workouts. I'll stick to pilates and Barre for now.
I planted some new seeds in our veggie garden last weekend, and now have kale, radish, green bell pepper, arugula, spinach, and cherry tomatoes sprouted, so looking forward to harvesting soon!
Have a great day!
Diet Calendar Entries for 27 August 2018:
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530 kcal
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Fat: 27.00g | Prot: 22.00g | Carb: 55.00g.
Lunch: Green Giant Cauliflower Crumbles Burrito Bowl. Snacks/Other: Harvest Snaps Snapea Crisps Caesar, Simple Truth Organic Creamy Peanut Butter. more...
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2001 kcal
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Activities & Exercise:
Kettlebells - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 7 hours, Driving - 1 hour, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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