GraceGL66's Journal, 27 August 2018

175.5 lb Lost so far: 0 lb.    Still to go: 10.5 lb.    Diet followed N/A.

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1183 kcal

Fat: 30.69g | Prot: 47.14g | Carb: 183.26g.   Breakfast: Zone Perfect Dark Chocolate Nutrition Bar - Almond, Bananas. Lunch: Cornbread (from Mix), Vegetable Beef Soup (Home Recipe). Dinner: Toasted Submarine Hoagie Roll. Snacks/Other: Chocolate Sponge Cake, Skittles Original (Fun Size). more...

2673 kcal

Activities & Exercise: Sleeping - 7 hours and 1 minute, Running (jogging) - 5/mph - 35 minutes, Resting - 7 hours and 24 minutes, Driving - 1 hour, Desk Work - 8 hours. more...