Weigh In record (no journal entry) for 11 May 2010
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133.5 lb
Lost so far: 27.5 lb.
Still to go: 31.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 May 2010:
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872 kcal
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Fat: 13.98g | Prot: 56.41g | Carb: 134.00g.
Lunch: Russet Potatoes, real eggs, pork chop (costco). Dinner: four cheese spaghetti sauce, Extra Lean Ground Beef, Barilla Spaghetti, Tazo Passion Shaken Iced Tea Lemonade (Venti), flaxseed, Water. more...
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2070 kcal
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Activities & Exercise:
Driving - 45 minutes, Shopping - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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Tanya G's weight history
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