Weigh In record (no journal entry) for 27 August 2018
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208.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2018:
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3029 kcal
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Fat: 122.16g | Prot: 195.21g | Carb: 296.43g.
Breakfast: Turkey Breakfast Sausage, Rivalus Promasil, Nature's Promise Natural Fresh Large Brown Eggs, Buttermilk Pancakes. Lunch: Kroger Mild Italian Pork Meatballs, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Asparagus. Dinner: Rosemont Farms Sugar Snap Peas, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Brown Rice, Jennie-O Turkey Stuffed Peppers. Snacks/Other: Kraft LiveActive Mozzarella Cheese Snack, Good Culture Simply Cottage Cheese with Blueberry, Noosa Blueberry Yoghurt (8 oz), Strawberries, Trader Joe's Omega Trek Mix with Omega Fortified Cranberries. more...
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gaining 0.6 lb a week
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