Weigh In record (no journal entry) for 21 May 2018
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200.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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2058 kcal
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Fat: 78.22g | Prot: 124.36g | Carb: 207.37g.
Breakfast: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, New York Bakery Bread Sticks, Frankly Fresh Turkey & Spinach Lasagna Bowls. Lunch: Kikkoman Soy Sauce, Broccoli, White Rice, Turkey Meat. Snacks/Other: Strawberries, Kraft LiveActive Mozzarella Cheese Snack, Great Value Ranch Dressing, Earthbound Farm Organic Mini Peeled Carrots, Grapes, HEB Peanut Butter Creamy, Good Culture Cottage Cheese Pineapple on The Bottom. more...
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steady weight
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