jillbeecroft's Journal, 17 August 2012

233.0 lb Lost so far: 14.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

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1308 kcal

Fat: 66.56g | Prot: 66.73g | Carb: 112.31g.   Breakfast: Light Fat Free Yogurt - Blackberry Pomegranate. Lunch: Culinary Collection Herb Roasted Chicken. Dinner: Soft & Smooth Classic White Bread, Wavy Original Potato Chips, French Onion Dip, Bacon (Cured, Baked, Cooked). Snacks/Other: Kosher Dill Spears, FiberPlus Antioxidants Chewy Bars - Chocolatey Peanut Butter. more...

2586 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...