jillbeecroft's Journal, 19 August 2012

Weigh In record (no journal entry) for 19 August 2012
230.8 lb Lost so far: 16.2 lb.    Still to go: 60.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 August 2012:
1174 kcal Fat: 42.07g | Prot: 64.90g | Carb: 174.95g.   Breakfast: Light Fat Free Yogurt - Blueberry. Lunch: Culinary Collection Baked Chicken. Dinner: Miracle Whip, Corn On The Cob with Butter, Beef Steak, Onions, Cucumber (Peeled). Snacks/Other: Sugar Cookies Dough, Tuna Macaroni Salad. more...
2556 kcal Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet jillbeecroft's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jillbeecroft's own diet



jillbeecroft's weight history


jillbeecroft's Recent Activity

jillbeecroft's Own Activity

No recent activity.

jillbeecroft's Buddies

No recent activity.

Other Member Diet Recent Activity

smallcorp recorded a Weigh In at 190.7 lb.
Deb_N commented on MTurner123's Weigh In.
TAIC69 supported francy_247's Journal Entry.
Kefu2 recorded a Weigh In at 184.7 lb.
Thyme on Forest recorded a Weigh In at 246.9 lb.
Oscar Ventura recorded a Weigh In at 158.0 lb.
andifisch recorded a Weigh In at 155.2 lb.
slkey recorded a Journal Entry.