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Staying the course, feeling great & motivated. First time in a long time I have been able to go to a function with food and stay on track. Glory goes to God for the strength he has given.
Diet Calendar Entry for 16 August 2012:
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1386 kcal
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Fat: 112.47g | Prot: 77.44g | Carb: 21.52g.
Breakfast: hidden carbs, Cream (Half & Half), Starbucks doppio campana, Boiled Egg. Lunch: oil and vinegar, Cos or Romaine Lettuce, aidells chicken sausage. Dinner: ketchup, mayo, oil and vinegar, readypac organic spring mix, pepperjack cheese, angus beef. Snacks/Other: colby jack cheese, Water (Bottled), Almonds. more...
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