Weigh In record (no journal entry) for 25 August 2018
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172.3 lb
Lost so far: 47.7 lb.
Still to go: 32.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2018:
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210 kcal
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Fat: 10.00g | Prot: 16.00g | Carb: 14.00g.
Breakfast: Quaker Rice Cakes - Lightly Salted. Snacks/Other: Food Lion Pork Rinds. more...
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losing 0.2 lb a week
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newme127now's weight history
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