Weigh In record (no journal entry) for 16 August 2012
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175.0 lb
Lost so far: 13.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2012:
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886 kcal
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Fat: 24.12g | Prot: 50.89g | Carb: 132.81g.
Breakfast: banana. Lunch: cantaloupe. Dinner: tomatoe, ground turkey, collard greens. more...
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steady weight
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annrose's weight history
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