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aaaarrrrgrgggghhhhhhhhhhhhhhhh fell off the wagon, oki time to start again, i really need to get a grip or im gonna put all my weight back on, a good kick up there arse i need xx
Diet Calendar Entry for 16 August 2012:
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283 kcal
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Fat: 7.53g | Prot: 13.70g | Carb: 38.80g.
Breakfast: Greggs Latte, Apple Fruit Bar. more...
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