Weigh In record (no journal entry) for 24 August 2018
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184.6 lb
Lost so far: 35.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2018:
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220 kcal
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Fat: 15.84g | Prot: 17.29g | Carb: 0.93g.
Breakfast: Costco Rotisserie Chicken, Fried Egg . more...
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losing 0.5 lb a week
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OneNewWoman2010's weight history
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