TexasWaffler's Journal, 11 May 2010

142.8 lb Lost so far: 0.8 lb.    Still to go: 10.8 lb.    Diet followed poorly.

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1246 kcal

Fat: 37.19g | Prot: 47.24g | Carb: 189.12g.   Breakfast: blueberries, Grape Nuts cereal, granola, 1% Fat Milk. Lunch: lean cuisine sesame chicken. Dinner: yellow cake, gravy, Kitchen Sliced Green Beans, turkey. Snacks/Other: pita chips, roasted red pepper hummus. more...

1578 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...