Jules0077's Journal, 23 August 2018


Diet Calendar Entries for 23 August 2018:
752 kcal Fat: 17.08g | Prot: 52.47g | Carb: 94.11g.   Breakfast: Coffee with Milk, Green Tea, Clover Long Life Full Cream Milk, Kellogg's All Bran Flakes. Lunch: Crosse & Blackwell Trim Reduced Oil Salad Dressing, Bakers Provita, Woolworths Smoked Chicken Breasts, Tomatoes, Cucumber (with Peel), Lettuce, Onions. Dinner: Nature's Garden Mixed Vegetables, Chicken Drumstick Meat (Roasted, Cooked). Snacks/Other: Oranges, Granny Smith Apples, Shortbread. more...
1616 kcal Activities & Exercise: Driving - 1 hour and 15 minutes, Desk Work - 8 hours, Sleeping - 14 hours and 45 minutes. more...

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