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Haven't gained, haven't lost.
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239.0 lb
Lost so far: 39.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2018:
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312 kcal
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Fat: 8.09g | Prot: 41.22g | Carb: 17.53g.
Breakfast: Egg, Strawberries, Cooked Egg White, Great Value Mild Chunky Salsa, Norbest Ground Turkey, Great Value Almond Milk Original Unsweetened, Kraft Velveeta Cheese Slices. more...
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gaining 0.1 lb a week
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