|
Today was A beautiful sunny day A little on the warm side but the humidity was low and there was A nice breeze.Tomorrow will be even nicer then today according to the weatherman. I didn't sleep to well last night due to nightmares one right after another. I kept waking up terrified. I still felt good today though. I got some of my yard work done today.
Diet Calendar Entries for 22 August 2018:
|
1880 kcal
|
Fat: 118.25g | Prot: 88.00g | Carb: 114.00g.
Breakfast: Great Value Sausage, Egg & Cheese Croissant Sandwich, Great Value Extra Fine Granulated Sugar, Celestial Seasonings Green Tea. Lunch: Great Value Tomato Ketchup, Clover Valley Whole Milk, Great Value Uncured Franks. Dinner: Applewood Smoked Cheddar Potato Casserole, Rib Rack Sweet Honey BBQ Sauce, Great Value French Style Cut Green Beans, Country Delight Farms Chocolate Lowfat Milk, Gold Leaf Chicken Leg Quarters, Smithfield Baby Back Ribs, Clover Valley Whole Milk. Snacks/Other: Kroger Water. more...
|
|
4888 kcal
|
Activities & Exercise:
Watching TV/Computer - 8 hours and 18 minutes, Yard Work (gardening) - 40 minutes, Hanging Laundry - 55 minutes, Cooking - 1 hour and 5 minutes, Stretching (yoga) - 16 minutes, Sleeping - 8 hours, Sitting - 50 minutes, Housework - 46 minutes, Reading - 3 hours, Calisthenics (light, e.g. home exercise) - 10 minutes. more...
|
|
 Comments
Sorry about the nightmares, but glad you still had a good day!
22 Aug 18 by member: FioLog
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dragon Goddess's weight history
|