Weigh In record (no journal entry) for 22 August 2018
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309.9 lb
Lost so far: 0 lb.
Still to go: 84.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 August 2018:
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1510 kcal
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Fat: 68.24g | Prot: 55.37g | Carb: 166.18g.
Breakfast: Cheese Crackers (with Peanut Butter Filling, Sandwich Type). Lunch: Mayonnaise, dza brands,llc cha-ching enriched white bread, Bumble Bee Chunk Light Tuna in Vegetable Oil (60g). Dinner: Maruchan Instant Lunch - Chicken Ramen. more...
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gaining 1.1 lb a week
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