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Just started, let's see if I can stick with it. Goal 30 lbs
Diet Calendar Entries for 10 May 2010:
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2211 kcal
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Fat: 129.88g | Prot: 125.65g | Carb: 139.97g.
Breakfast: Coffee with Skim Milk, Scrambled Egg (Whole, Cooked), 1% Fat Milk, Toasted Whole Wheat Bread. Lunch: Taco or Tostada with Beef, Lettuce, Tomato and Salsa, Mexican Rice. Dinner: milk, ground beef, cheese. Snacks/Other: Dry Roasted Hulled Sunflower Seeds. more...
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