rbc1225

following: Limit portions, lose weight - Low Calorie Diet
performance: losing 0.2 lb a week

FatSecret member since: 10 May 10

rbc1225's Weight History

cals: 244kcal | fat: 9.50g | carbs: 37.82g | prot: 2.82g

A yummy and very easy vegan cake.

view complete cookbook

Time Zone change
That worked for me, Thanks

posted 09 Feb 2011, 21:23

rbc1225 has submitted 1 post

Just started, let's see if I can stick with it. Goal 30 lbs

on diet Calorie Count

	2 servings Day Break Chocolate Chip Crisp Bar
	2 servings Day Break Chocolate Chip Crisp Bar
	1 serving Grilled Chicken Caesar Salad (Regular)
	Bicycling (fast) - 15/mph
	Desk Work
	Desk Work

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	Nikathron updated their Food Diary.
	sekline recorded a Weigh In at 200.0 lb.
	vdgraaf recorded a Weigh In at 205.3 lb.
	kenk2 recorded a Weigh In at 192.9 lb.
	Jackson88 recorded a Journal Entry and a Weigh In at 180.0 lb.
	karl d Brown recorded a Weigh In at 206.0 lb.
	brownkotiro recorded a Weigh In at 242.5 lb.
	yotika recorded a Weigh In at 125.4 lb.