Start Weight:(30 Jun 12) 221.0 lb
Current Weight:(07 May 13) 178.5 lb
Goal Weight:180.0 lb
following: Limit portions, lose weight - Low Calorie Diet
performance: losing 0.2 lb a week

FatSecret member since: 10 May 10

rbc1225's Weight History

rbc1225's Cookbook

cals: 244kcal | fat: 9.50g | carbs: 37.82g | prot: 2.82g
Vegan Chocolate Cake
A yummy and very easy vegan cake.
view complete cookbook

rbc1225's Latest Posts

Time Zone change
That worked for me, Thanks
posted 09 Feb 2011, 21:23
rbc1225 has submitted 1 post

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Limit portions, lose weight - Low Calorie Diet

rbc1225's journal

10 May 2010

Just started, let's see if I can stick with it. Goal 30 lbs
on diet Calorie Count  

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Other Member Diet Recent Activity

philmck supported BulletProof3's Journal Entry.
Crackerjack4u added mycasp's Poached Eggs recipe to their cook book.
JeepGirl99 recorded a Weigh In at 134.5 lb.
Hardcase recorded a Weigh In at 180.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sea kitty updated their Food Diary.
Alice76 recorded a Weigh In at 155.6 lb.
Frosty Heimdall supported BulletProof3's Journal Entry.