patriciabows's Journal, 21 August 2018

Bummed! Had a tiny cup of my tahini salad in fridge for night snack and my son dumped it on floor. Kids ate apple pie and I am drinking herbal tea. Really wanted that tahini salad!

Diet Calendar Entries for 21 August 2018:
631 kcal Fat: 28.13g | Prot: 22.45g | Carb: 71.56g.   Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Sesame Paste (Sesame Butter Made From Whole Seeds), Apples, Great Value Raisins, Cucumber (Peeled), Watermelon. Dinner: Great Value Hard Boiled Eggs. Snacks/Other: Margarita, Original Gourmet Cream Swirl Lollipop. more...
2689 kcal Activities & Exercise: Watching TV/Computer - 6 hours, Cooking - 30 minutes, Bicycling (slow) - 11/mph - 2 minutes, Grocery Shopping - 30 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Sleeping - 8 hours, Resting - 6 hours and 53 minutes, Driving - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 20 minutes. more...

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