Tivoli99's Journal, 15 August 2012

Weigh In record (no journal entry) for 15 August 2012
104.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 August 2012:
1080 kcal Fat: 31.11g | Prot: 32.89g | Carb: 181.92g.   Breakfast: Mini cinnamon roll, Raspberry Jelly, Blueberries, Whole Wheat Bread. Lunch: Hamburger bun with seeds, Mustard, Relish, Veggie Burger. Dinner: Strawberries, Dannon light and fit pineapple coconut yogurt. Snacks/Other: Orange, vanilla ice cream, Cake. more...
1298 kcal Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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