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I had WAY too much sodium today. I didnt realize how much sodium was in a can of soup!
Diet Calendar Entries for 15 August 2012:
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1374 kcal
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Fat: 47.71g | Prot: 62.46g | Carb: 177.13g.
Breakfast: 1% milk, Frosted flakes. Lunch: progresso creamy roasted chicken and wild rice. Dinner: mushroom gravy, garlic, french green beans, olive oil, Beef Top Sirloin (Trimmed to 1/8" Fat), Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), potatoes. Snacks/Other: Fruit Bars - Strawberry, fudge pop, progresso creamy roasted chicken and wild rice. more...
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2075 kcal
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Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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