KTToy's Journal, 15 August 2012

185.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

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1102 kcal

Fat: 34.51g | Prot: 87.27g | Carb: 109.25g.   Breakfast: Chicken Breast, Crunchy Granola Bars - Pumpkin Spice Flax. Lunch: chicken with peanuts, Sweet and sour chicken, hot and sour soup. Dinner: Special K Fruit & Yogurt. Snacks/Other: smarties. more...

2264 kcal

Activities & Exercise: Horseback Riding - 46 minutes, Resting - 17 hours and 14 minutes, Sleeping - 6 hours. more...