|
I’ve noticed that I’m getting full on less and less food. That’s good right??
Diet Calendar Entry for 20 August 2018:
|
813 kcal
|
Fat: 34.41g | Prot: 53.49g | Carb: 72.70g.
Breakfast: Coffee with Sugar, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Taco Bueno Beef Taco Salad without Tortilla Bowl, Onion Rings (Breaded and Fried) . Dinner: Red Lobster King Crab Legs. Snacks/Other: Yasso Frozen Greek Yogurt - Mint Chocolate Chip. more...
|
|
 Comments
20 Aug 18 by member: rosio19
|
20 Aug 18 by member: Dmvaillancourt
|
Lucky dog, I’m never full 😟
20 Aug 18 by member: crazy8cottage
|
After a while, the feeling of being full will not be comfortable. Quite the opposite actually.
21 Aug 18 by member: ggreen67
|
21 Aug 18 by member: patriciabows
|
21 Aug 18 by member: blessedsc
|
And the best is that shortly after that happens, you'll trust yourself to eat when you are hungry!
21 Aug 18 by member: Kahaz
|
as long as you don't go too low. I have to be careful of that too.
21 Aug 18 by member: baskington
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dmvaillancourt's weight history
|