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Diet Calendar Entries for 20 August 2018:
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1173 kcal
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Fat: 39.80g | Prot: 44.87g | Carb: 162.66g.
Breakfast: Olive Oil, Oats, Kettle Brand Roaster Fresh Creamy Unsalted Hazelnut Butter, Milk. Lunch: Plain Yogurt, Egg, Homemade-Style Spaghetti Sauce with Beef or Meat, Tomatoes, White Rice. Dinner: Rice Soup. Snacks/Other: Honeydew Melons , Popcorn Cake, Trader Joe's 70% Dark Chocolate Wedges, McDonald's Ice Cream Cone. more...
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2782 kcal
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Activities & Exercise:
Watching TV/Computer - 7 hours, Reading - 2 hours, Showering - 20 minutes, Washing Dishes - 30 minutes, Cooking - 1 hour, Sleeping - 8 hours, Resting - 3 hours, Dance (square dancing) - 1 hour and 50 minutes, Fitness Training (Workout) - 20 minutes. more...
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