fastcarz28's Journal, 15 August 2012

Weigh In record (no journal entry) for 15 August 2012
219.0 lb Lost so far: 16.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 August 2012:
989 kcal Fat: 38.92g | Prot: 39.05g | Carb: 125.80g.   Breakfast: Fat Free Milk, Chewy Bars - Oats & Peanut Butter, Coffee (Brewed From Grounds), Lucky Charms. Lunch: The Culver’s ButterBurger Deluxe (Single). more...
on diet fastcarz28's own diet   gaining 1.8 lb a week

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fastcarz28 recorded a Weigh In at 229.0 lb.
fastcarz28 recorded a Weigh In at 230.0 lb.
fastcarz28 recorded a Weigh In at 231.0 lb.
fastcarz28 recorded a Weigh In at 232.5 lb.

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kuri1 recorded a Journal Entry and a Weigh In at 227.1 lb.
glen commented on pwrestlephoto's Journal Entry.
deaby16 supported glen's Journal Entry.
Sugar Waffle commented on glen's Journal Entry.
sarahminshall recorded a Weigh In at 240.0 lb.
timriley supported glen's Journal Entry.
Joktor recorded a Weigh In at 220.0 lb.
maurined supported Evie1010's Journal Entry.