jbatc's Journal, 20 August 2018

I had a good week. I'm happy that I am back on track to making some positive progress.

We're going to visit my mom this weekend, so I will have to do some grocery shopping and planning. If I could do it on vacation, I can do it for a weekend visit!
224.0 lb Lost so far: 12.0 lb.    Still to go: 74.0 lb.    Diet followed 100%.
losing 2.8 lb a week

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