|
Why do I go off my diet at family gatherings? What is it about getting together that makes me want to eat with no limits?
Diet Calendar Entry for 15 August 2012:
|
1349 kcal
|
Fat: 27.39g | Prot: 63.18g | Carb: 214.34g.
Breakfast: 1% milk, honey nut cheerios. Lunch: subway ham. Dinner: arby's mozz sticks, arby's shake, arby's roast beef, arby's apple and dip. Snacks/Other: snyder's sourdough pretzels, cherry coke zero. more...
|
|
 Comments
I find myself eating more around the family too. For me, a lot of it is that I watch others eat a lot, then I feel like I can too. Also, there is some stress involved (good and bad) and that triggers me to keep grabbing desserts or take seconds when I know I'm full and normally wouldn't eat like that.
15 Aug 12 by member: mars2kids
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FinallyKate's weight history
|