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a little backed up
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152.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2012:
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2081 kcal
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Fat: 51.19g | Prot: 56.77g | Carb: 213.29g.
Lunch: Orange, Onion, White Miso. Dinner: beer, kimchi, Soft Pretzels, vegetarian sausage, blue cheese spread, Egg Drop Soup, Eggplant and Tofu in Garlic Sauce. more...
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2191 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Bicycling (moderate) - 13/mph - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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