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Diet Calendar Entry for 19 August 2018:
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1404 kcal
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Fat: 35.86g | Prot: 70.38g | Carb: 197.29g.
Breakfast: Market Pantry Frozen Blueberries, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee with Sugar, Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Marie Callender's Beef & Broccoli. Dinner: Waterfront Bistro Black Tiger Shrimp, Chicken Wing (Skin Eaten). Snacks/Other: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Garlic , Ritz Crackers - Fresh Stack, Publix Deluxe Seafood Salad, Pure Heart Seedless Watermelon, Oatmeal Cookies (with Raisins) . more...
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