dlehr84's Journal, 19 August 2018

Weigh In record (no journal entry) for 19 August 2018
199.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 August 2018:
120 kcal Fat: 7.00g | Prot: 15.00g | Carb: 0.00g.   Breakfast: Natural Force Collagen Peptides, Spectrum Organic Virgin Coconut Oil. more...
gaining 9.8 lb a week



     
 

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