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:)
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168.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2018:
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1449 kcal
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Fat: 106.21g | Prot: 100.12g | Carb: 13.53g.
Breakfast: Albertsons Heavy Whipping Cream, Nutiva Organic Extra Virgin Coconut Oil, Costco Rotisserie Chicken. Lunch: Burman's Mayonnaise with Olive Oil, StarKist Foods Chunk Light Tuna in Vegetable Oil, Northern Catch Zesty Lemon Pepper Chunk Light Tuna in Water. Dinner: Hellmann's Real Mayonnaise, Wendy's Son of Baconator (No Bun). Snacks/Other: Happy Farms Preferred Gourmet Gouda Snacking Cheese. more...
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losing 0.4 lb a week
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