Weigh In record (no journal entry) for 18 August 2018
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134.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2018:
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2016 kcal
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Fat: 147.37g | Prot: 56.06g | Carb: 135.02g.
Breakfast: Pillsbury Grands! Biscuits - Butter Tastin', Strawberries . Lunch: HEB Cream Cheese Jalapeño Poppers. Snacks/Other: Icee Coca Cola Icee. more...
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losing 2.2 lb a week
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Carley1929's weight history
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