YellowTrucker's Journal, 18 August 2018

Weigh In record (no journal entry) for 18 August 2018

Diet Calendar Entries for 18 August 2018:
2162 kcal Fat: 98.36g | Prot: 97.86g | Carb: 223.82g.   Breakfast: Atkins Milk Chocolate Delight Shake. Lunch: Coleslaw , Olive Garden Fried Mozzarella, Red Lobster Hand Battered Fish & Chips. Dinner: Lettuce Salad with Assorted Vegetables, Thousand Island Dressing. Snacks/Other: Dairy Queen Vanilla Ice Cream Cone (Small). more...
3609 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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