Weigh In record (no journal entry) for 18 August 2018
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156.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2018:
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327 kcal
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Fat: 15.43g | Prot: 8.56g | Carb: 41.35g.
Breakfast: Trader Joe's Hashbrowns, Fried Egg , Bananas . more...
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losing 4.2 lb a week
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honk's weight history
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