Weigh In record (no journal entry) for 18 August 2018
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235.4 lb
Lost so far: 28.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2018:
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25 kcal
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Fat: 0.00g | Prot: 1.00g | Carb: 5.00g.
Snacks/Other: Taylor Farms Celery Sticks. more...
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losing 6.3 lb a week
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tomask 276's weight history
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