Weigh In record (no journal entry) for 18 August 2018
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120.2 lb
Lost so far: 5.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2018:
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276 kcal
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Fat: 20.50g | Prot: 9.16g | Carb: 21.64g.
Breakfast: Tomatoes, Diamond of California Chopped Walnuts, Tomatoes, Trader Joe's Persian Cucumber. more...
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losing 0.4 lb a week
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zahra shahmoradi's weight history
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