muamuajaney's Journal, 18 August 2018

黄桃
热可可
黑椒牛百叶杂蔬

Diet Calendar Entries for 18 August 2018:
1737 kcal Fat: 60.11g | Prot: 96.56g | Carb: 228.40g.   Breakfast: 橄榄油, Ghirardelli 无糖可可, 牧牌 部分脱脂奶, 西葫芦, 黄桃, 牛肚/猪百叶, 绿叶生菜, 洋葱, 蘑菇. Lunch: 黄瓜/青瓜(去皮), 毛豆, 家乐福 鸡胸肉, 皮蛋, 魔芋丝, 蒜头, 茄子. Dinner: 罗勒草, 西兰花, 蘑菇, 万威客 美式经典培根, 红磨坊 鹰嘴豆. Snacks/Other: 无糖椰蓉脱脂, 无糖可可, 杏仁, 椰花糖, 无糖椰蓉脱脂, 无糖可可, 杏仁, 椰花糖, 糯玉米粒, 莲子, Now food 亚麻籽粉, Bob's 红腰豆, 黑芝麻, 黑米, 家乐福 糯米(白), 核桃. more...
175 kcal Activities & Exercise: Apple Health - 24 hours. more...

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