Stef5635's Journal, 17 August 2018


Diet Calendar Entries for 17 August 2018:
812 kcal Fat: 25.76g | Prot: 53.84g | Carb: 94.63g.   Breakfast: Jennie-O Original Hickory Smoked Turkey Ham, Sargento Deli Sliced Gouda Cheese, Arnold Whole Grain Oatnut Bread. Lunch: Great Value Boneless Skinless Chicken Breast, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Sweet Cherries , Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
2594 kcal Activities & Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Thank you 😊 Is the easiest thing to eat when you are really hungry and need a quick meal  
20 Aug 18 by member: Stef5635

     
 

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