Weigh In record (no journal entry) for 14 August 2012
|
180.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 August 2012:
|
667 kcal
|
Fat: 30.80g | Prot: 46.93g | Carb: 55.53g.
Breakfast: Biscuit, Scrambled Egg. Lunch: Shredded Cheddar Cheese, Refried Beans (Canned). Snacks/Other: AdvantEdge Protein Shake. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tracy5875's weight history
|