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Diet Calendar Entry for 17 August 2018:
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1509 kcal
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Fat: 45.49g | Prot: 94.37g | Carb: 194.73g.
Breakfast: 绿叶生菜, 煮鸡蛋, 烤牛肉, 吐司面包, 牛奶（２％脂肪）. Lunch: 黑豆（加盐，水煮）, 西红柿鸡蛋汤, 炒牛肉, 白蘑菇（炒）. Dinner: Jack Rabbit Brand Dried Cranberry Beans, 甜椒, 绿叶生菜, 鸡胸肉（不吃皮）. Snacks/Other: 哈密瓜, 燕麦曲奇饼, 加糖或黑巧克力, 猕猴桃/奇异果. more...
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